Discover You™ equips adults who impact the lives of youth with the knowledge, tools, and confidence to create meaningful impact. Specialized training and professional development opportunities provide practical strategies that strengthen relationships, foster growth, and help young people thrive.

Discover You™ Training

Discover You™ Training bridges understanding and action, combining foundational concepts in Fostering Resilient Youth with practical training that equips participants to apply those concepts through a Youth Development Program.

Included:

  • Expert facilitation that models effective youth engagement practices
  • Hands-on activities and practical strategies for real-world application
  • Access to online resources, tools, and training materials
  • Personal and professional growth through guided reflection and cohort engagement
  • Strengthened ability to engage, motivate, and support young people

Training Components

Fostering Resilient Youth

Core Concepts

  • Recognizing Strengths
  • Practicing a Growth Mindset
  • Understanding Behavior
  • Communicating Expectations
  • Creating Connections
  • Developing Relationships

Youth Development Programs

Youth Served

Age 11-15

Teams or groups

Program Focus

Explore character strengths and build personal and social skills that develop higher-level thinking.

Learning Environments

  • Middle school educational settings
  • Youth organizations and clubs
  • Camps and workshops
  • Community-based programs
  • Out-of-school time initiatives

Youth Served

Age 14-18

Teams or groups

Program Focus

Dive deep into personal strengths, relationships, and self-management through a present and future lens.

Learning Environments

  • Middle and high schools
  • Youth organizations and clubs
  • After-school programs
  • Student leadership groups
  • Community-based youth initiatives

Youth Served

Age 11-18

One-on-one or 

small groups

Program Focus

Enhance self-management, relationship-building, and critical thinking skills through individualized growth and support.

Learning Environments

  • Schools and school districts
  • Mentoring initiatives
  • Alternative education settings
  • Youth development organizations
  • Community support services

Youth Served

Age 18+

Teams or groups

Program Focus

Apply strengths, skills, and experiences to create a purposeful vision and plan for the future.

Learning Environments

  • Career exploration pathways
  • Apprenticeship programs
  • Post-secondary institutions
  • Employer and industry partnerships
  • Entrepreneurship ecosystems


Certified Coaches are trained to implement a Youth Development Program after completion of the core training Fostering Resilient Youth.

Professional Development

Discover You™ Professional Development equips adults with the tools to build soft skills in themselves and career-readiness in youth. Choose individual sessions or combine topics to create a customized learning experience to meet your organization’s needs.

Included:

  • Cohort-based learning that fosters meaningful peer connection and collaboration
  • Ongoing professional growth pathways that extend learning beyond a single event
  • Research-informed practices and insights that strengthen youth-serving work
  • Tools and supports that promote implementation, reflection, and continuous improvement
  • Learning experiences that strengthen leadership, organizational capacity, and system-wide impact

Focus Areas

Discover You™ Professional Development meets organizations where they are at. Delivery formats vary from virtual, to in person and short workshops to multi-day sessions.


Not sure where to get started? Dive into some predesigned topics available. Options are not limited to those listed. Ask about tailoring sessions on other areas of focus or need.

Uncovering Strengths: 

Helping Youth See What's Good in Them

Discover how to identify and activate personal strengths, for yourself and the youth you serve. Learn how strengths-based language builds confidence, motivation, and engagement.

Strengths in Action: 

Building Stronger Teams

Explore how to leverage individual strengths to enhance collaboration, communication, and group dynamics in youth programs and staff teams.

Attitudes Drive Action:

Understanding the Link Between Beliefs and Behavior

Explore how attitudes shape behavior and how to help youth shift their mindset to support positive choices and personal growth.

The SCARF Model:

Leading with the Brain in Mind

Learn how the SCARF model (Status, Certainty, Autonomy, Relatedness, Fairness) by David Rock can help you create psychologically safe environments that support motivation, engagement, and change.

Clear Expectations, Stronger Connections

Master the art of setting expectations through effective, respectful communication. Learn strategies that foster accountability, reduce conflict, and build trust with youth and colleagues.

The Power of Questions:

Teaching Critical Thinking Through Inquiry

Learn how to use open-ended, reflective, and strategic questioning to spark curiosity, deepen understanding, and guide youth in solving real-world problems.

Tools for Thriving for You 

and the Youth You Serve

Explore simple, science-backed strategies to support mental health in yourself and your students. Walk away with practical tools to manage stress and model healthy habits for youth.

The Power of Resilience:

Bouncing Back and Moving Forward

Understand the science of resilience and how to cultivate it in yourself and others. Learn how to foster a mindset of perseverance, curiosity, and learning from mistakes, both in yourself and in the youth you support.

Building Developmental Assets in Youth

Learn how to be an "asset builder" by fostering the 40 key supports and strengths that help youth thrive. Ideal for educators, mentors, and youth workers.

Developmental Relationships:

The Heart of Youth Success

Explore the five key elements of developmental relationships, expressing care, challenging growth, providing support, sharing power, and expanding possibilities, and how to build them into everyday interactions.

Personal Growth and Leadership Series

3-6 hours total; choose individual sessions or combine for a half or full-day

  • Understanding Your Impact
  • Leading Yourself First
  • Seeing Through Others' Eyes
  • Building Trust and Connection
  • Guiding Youth with Confidence

Testimonials